Peer Support Session
ADHD Partners
People with ADHD can be exciting, enthusiastic, creative and resilient, and often have a lot to offer as a partner. But being in a relationship or marriage with someone with ADHD has its challenges. Our monthly sessions for partners of ADHD adults are here to help.
Where
Online via Zoom
Date
Every third Wednesday of the month
Time
7PM - 9PM (GMT)
Drop-in at anytime!
Who Can Attend
If your partner has been diagnosed with, or suspected ADHD
These sessions focus on the unique strengths and challenges you might face as a partner of someone living with the impact of ADHD. You're welcome to attend if you're:
• A partner of an adult living with ADHD.
• Anyone living in the UK or internationally, not just from Brighton and Hove.
• Partners looking to share coping strategies and support.
Note: These sessions are not for individuals with ADHD, but they are welcome to join our monthly Drop-In or Group Discussion sessions. Encourage your partner to attend for added support. We also offer Couples Course for partners who would like to explore ADHD together.
What To Expect
Share stories about how ADHD affects relationships
Here are some common challenges partners face:
• Sleep issues or different sleep schedules
• Miscommunication and misunderstandings
• Occasional anger and frustration
• Excessive gaming or internet use
• Losing track of time and being late
How To Attend Peer Support Sessions?
Sign Up
Join our mailing list to get our monthly newsletter on the first day of the month containing full details of how to book our events.
Register
Use the link from the newsletter to register for the session. It’s popular, so act quickly! (It can help to set a monthly calendar alert to remind you to book!)
Get Link & Join
Most of our ADHD support groups take place from 7pm to 9pm on Zoom. In-person events take place in Brighton. Dates, times and locations are contained in the newsletter.