Our drop-in group is relaxed and friendly. On arrival, you will be welcomed by an organiser. We normally have around 20 people attend our events and every month we have new people join us, so if you are nervous about attending your first meeting, do not worry as you won’t be the only new person. See more about what to expect by clicking here.


Our drop-in is open to anyone who is affected by ADHD. You do not need a diagnosis. You do not need to be seeking a diagnosis. We welcome people who are questioning if they may have ADHD, at any stage of their journey. If you want to bring a friend, family member or partner along please feel free, although we only welcome people over 18.

When & Where?

Face to face: First Wednesday of the month, 7pm-9pm at the Brighton & Hove Foyer, Pelham Street, Brighton, BN1 4FA

Zoom: Second Wednesday of the month, 7pm-9pm.


Face to face: No RSVP required, just turn up.

Zoom: RSVP required. Click the link to join the mailing list to receive the meeting invite. We send the newsletter via email and SMS on the 1st of every month at 12pm. Once you have registered we send the Zoom link on the day of the meeting.


For those that wish at 9pm, after the face to face meeting, we go to the nearby Battle of Trafalgar Pub.


Volunteers will be available to help discuss specifics of your situation. There will be community, understanding and snacks! See more reasons to attend a support group meeting by clicking here.

Upcoming meetings

See our events calendar for more information.

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