We're on a mission to support adults with ADHD and create more inclusive workplaces

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We are a Brighton-based charity running peer support sessions in Brighton and online. We have supported adults impacted byADHD for over a decade.

ADHD Aware provides neurodiversity and ADHD training for workplaces and individuals. Led by experienced facilitators with lived experience of neurodiversity, our training helps organisations build inclusive, supportive and productive environments.

Our Services

Peer Support Groups

A place to go for shared experience and forming relationships with like-minded people, including adults with ADHD, partners of ADHD adults, parents of ADHD children, young people and young adults.

Discussion Groups

An opportunity for our members to come together and share information, advice and personal experiences around an agreed topic, with the potential to tackle some of the core issues around living with ADHD.

Neurodiversity Training

We provide ADHD and neurodiversity training for organisations and individuals. Understanding neurodiversity helps create more inclusive, supportive and productive environments.

We run regular support groups for individuals.

ADHD Aware Event Calendar

	May 2026
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4	5	6 In-Person Drop-In In-Person Drop-In May 6, 2026 7:00 pm - 9:00 pm Friends Meeting House, Ship St, Brighton and Hove, Brighton BN1 1AF, UK Adult ADHD Drop in Meeting at the Friends Meeting House, Ship St, Brighton and Hove, Brighton BN1 1AF, UK. No RSVP required, just turn up! Informal meeting. For more information see the meeting webpage Every first Wednesday of the month. This meeting is also on Zoom on the second Wednesday of the month. •	7	8	9	10
11	12 Online Parent's of Children and Young People Online Parent's of Children and Young People May 12, 2026 7:00 pm - 8:30 pm ADHD support group for parents of children and young people. For more information see the meeting page here •	13 Online Drop-In Online Drop-In May 13, 2026 7:00 pm - 9:00 pm For more information please see the ADHD drop-in meeting page. RSVP required. Join the mailing list to receive the meeting invite. We send the newsletter via email and SMS on the 1st of every month at 12pm. We have limited spaces and this meeting often sells out, so please look out for the newsletter. This is the online Zoom version every second Wednesday of the month. The meeting is replicated face-to-face on the first Wednesday of the month. •	14	15	16	17
18	19 Online Group Discussion Online Group Discussion May 19, 2026 7:00 pm - 9:00 pm Adult ADHD support meeting with a professional facilitator with a set topic chosen by users each month. Topics such as sleep, medication, relationships, employment, executive function and more! Meeting details click here RSVP required. Join the mailing list to receive the meeting invite. We send the newsletter via email and SMS on the 1st of every month at 12pm. We have limited spaces and this meeting often sells out, so please look out for the newsletter. This is the online Zoom version every third Tuesday of the month. The meeting is replicated face to face on the forth Tuesday of the month. •	20 Online ADHD Partners Peer Support Online ADHD Partners Peer Support May 20, 2026 7:00 pm - 9:00 pm Online with Zoom Please see the meetings webpage for more information. All meetings are now online, please see our website for more info. •	21	22	23	24
25	26 In-Person Group Discussion In-Person Group Discussion May 26, 2026 7:00 pm - 9:00 pm Brighton & Hove Foyer - Sanctuary Supported Living, Pelham St, Brighton and Hove, Brighton, BN1 4FA, UK Adult ADHD support meeting with a professional facilitator with a set topic chosen by users each month. Topics such as sleep, medication, relationships, employment, executive function and more! Meeting details click here RSVP required. Join the mailing list to receive the meeting invite. We send the newsletter via email and SMS on the 1st of every month at 12pm. We have limited spaces and this meeting often sells out, so please look out for the newsletter. This meeting is every fourth Tuesday of the month. The meeting is replicated on Zoom on the third Tuesday of the month. •	27 Online Parents of Young Adults (18+) Online Parents of Young Adults (18+) May 27, 2026 7:00 pm - 8:30 pm Online Zoom meeting. For more information and how to join see this page •	28	29	30	31

Testimonials

“The group has made me feel much less isolated. Spending time with a group of neurodiverse people is a very reassuring break from normal life where you are somewhat of an outsider.”

“I've found by coming together to share our knowledge and experiences of our condition, I'm far better at understanding and supporting myself and those around me.”

“Everyone has been raving about how much they enjoyed the training and how much they learned. You truly brought the subject to life and made it an enjoyable experience.”

“The understanding and compassion of the fellow volunteers at ADHD Aware removed that anxiety, allowing me to focus on the task at hand instead of just worrying and getting frustrated about my weaknesses.”

“It has helped me live to positively with ADHD. The group helps me to understand me.”

"Volunteering at ADHD Aware has helped me to shrug the feeling of helplessness that I'd been suffering in silence with."

"When I see the positive impact I can have on people by giving them the right bit of advice or often just by listening to them, it gives me a sense of purpose.”

Build a More Neuroinclusive Workplace

We provide neurodiversity and ADHD training for organisations across the UK.

Speak to our team about the right approach for your organisation.

All profits from our training directly support our free services for individuals and families affected by ADH

All profits from our training support our free services for individuals and families affected by ADHD.

We also run monthly open workshops for individuals.