October’s Group Discussion: “Executive Functioning 1″
The October Group Discussion will focus on Executive Functioning 1. Executive functioning is a set of mental skills that help people plan, organise, manage their time, pay attention, process information, and control their behaviour. Executive functioning issues can affect everything from how a person interacts with others to their ability to learn and work. This […]
September’s Group Discussion: “Navigating Friendships”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The September Group Discussion will focus on Navigating Friendships. What comes to mind when you think about navigating friendships?What happens in your friendships?What do you expect of yourself and what […]
July’s Group Discussion: “Demand Avoidance”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The July Group Discussion will focus on Demand Avoidance. Is Demand Avoidance an issue for you? What happens? What is the impact on you and those around you? What will […]
June’s Group Discussion: “Sleep Management”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The June Group Discussion will focus on Sleep Management. What gets in the way and what helps you to have restful restorative sleep How do you ensure you have enough […]
May’s Group Discussion: “Executive Functioning 2”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The May Group Discussion will focus on Executive Functioning 2. Executive functioning is a set of mental skills that help people plan, organise, manage their time, pay attention, process information, […]
April’s Group Discussion: “Executive Functioning 1”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The April Group Discussion will focus on Executive Functioning 1. Executive functioning is a set of mental skills that help people plan, organise, manage their time, pay attention, process information, […]
March’s Group Discussion: “Balancing hyperfocus and procrastination”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The March Group Discussion will focus on balancing hyperfocus and procrastination. The group discussion is an opportunity to listen to other people’s experiences of living with ADHD, share your own […]
February’s Group Discussion: “Rejection Sensitive Dysphoria”
Please note: This group discussion has already taken place. To stay updated on our latest discussion topics and upcoming sessions, please subscribe to our newsletter. The February Group Discussion will focus on Rejection Sensitive Dysphoria. In the February Group Discussion we will focus on Rejection Sensitive Dysphoria (RSD). This is an opportunity to talk about […]
December’s Group Discussion: “Surviving & Thriving in December and January”
The December Group Discussion will focus on Surviving & Thriving in December and January. The ADHD Aware Group Discussion is an opportunity to listen to other people’s experiences of living with ADHD, share your own stories and work together on strategies to cope with daily life. Please join us, and whatever you take away from […]
November’s Group Discussion: “Managing Money”
The November Group Discussion will focus on Managing Money. The ADHD Aware Group Discussion is an opportunity to listen to other people’s experiences of living with ADHD, share your own stories and work together on strategies to cope with daily life. Please join us, and whatever you take away from the group discussion, we hope […]