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The July Group Discussion will focus on Emotional Dysregulation.
Do your emotional reactions sometimes feel bigger or harder to manage than the situation calls for? You’re not alone. Emotional dysregulation is a common experience for many people with ADHD, and it can affect your wellbeing and relationships.
In July’s Group Discussion, we’ll explore how emotional dysregulation shows up in our lives, what helps us manage it, and how we can support each other in developing new strategies.
Join us to share your experiences, hear from others, and take away a sense of connection—and maybe even a new coping tool or two!
Date & Time
Zoom: Tuesday 15 July, 7.00pm-9.00pm
In Person: Tuesday 22 July, 7.00pm-9.00pm
To register, please subscribe to our newsletter and click the RSVP link.